Injury prevention and recovery, pre and post event, as part of training or just for relaxation. Massage is for everyone, the sporty and non-sporty alike.

The body is subject to wear and tear whether you are an elite athlete, have a manual job or have problems due to work related posture such as having to work at a computer all day. 

How can massage help?

• Pain relief
• Injury Prevention
• Speed recovery
• Enable more consistent training without injury
• Aid relaxation and relieve stress 
• Ease pain due to posture or work related posture
• Soothe tired and aching muscles
• Help you prepare for or recover from an event
• Get rid of annoying niggling pain and stiffness
• Combat muscle soreness during training

Your treatment

Hazel works with a mixture of clients from club runners looking to have regular massage during training, to manual or office workers who just want to iron out those tired and aching muscles. Your treatment is entirely tailored to your needs whether you need a general massage as a relaxing and de-stressing treatment or you require some specific work on an area that has become sore and tight and injury prone. Or maybe you are training for an event and need some regular massage to aid recovery in between training sessions.

What is sports massage?

Sports Massage is a name given to the type of massage therapy that can aid healing in the soft tissues of the body. It works deeply in to the muscles, ligaments, tendons and connective tissue.

Your session is entirely adapted to your individual needs. You might have a specific problem that needs some work or maybe you just want a nice relaxing general massage. Whatever your requirement your therapist will be able to assess and treat the area.

To make your appointment or to book therapists for event or corporate work please phone

07941 214639 or email info@hazelclarksportsmassage.co.uk